Category: Diet

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CHOCOLATE FOR BETTER MOUTH HEALTH? YES, THAT’S RIGHT!

Latest studies support the fact that chocolate is efficient at fighting plaque, cavities, and tooth decay in the mouth. In fact dark chocolate may actually help avert cavities! It’s hard to believe, but compounds in chocolate may be more effective at fighting tooth decay than fluoride! Researchers are predicting that one day, the compound found in chocolate called CBH will…

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DENTAL HEALTH AND YOUR DIET

Is your diet wrecking your teeth? Although sticking to raw foods such as fruits, vegetables, nuts and seeds, sounds like the healthiest choice, your oral health can suffer greatly. Despite the sugars in fruit being natural, when they make their way into your mouth, there is no difference between the sugars from fruit and the sugars from chocolate or sweets.…